r/yoga over at reddit is starting a 30 Day Yoga Challenge today!
“Whether it’s 20 min or 2 hours” just do 30 days of yoga practice!Need some free yoga resources?
sarahbethyoga.tumblr.com/ <- She has some nice vids on youtube?
Also, Sadie Nardini, Tara Stiles, and many other people have free 5 minute plus yoga videos on youtube to check out!
I’ve been doing...every day for over three months now
is really the only physical activity I enjoy besides hiking. There isn’t too much great hiking in west-central Illinois,...
I love this! I’m in! :D